Creating Authentic Relationships At Home
BSc., MSc., RP.
Founder of Roxanne Derhodge Consulting | Global Keynote Speaker | 2x Author | Mental Health and Wellness Expert | Corporate Leadership Executive Coach | Podcast Host | Forbes Women’s Council Chair
Roxanne will guide you through simple techniques that will empower you to heal emotional scars and create long term happiness in current and future relationships.
This Course includes a copy of A Therapist's Insider's Guide To Relationships, along with a 7-module course that builds strong interpersonal skills and communication for Family Members, Loved Ones, Couples, and even Work Relationships.
CARAH Course Overview
Relationships are complex and challenging, they are also vitally important to our sense of well-being. This course will guide you through a deep personal exploration of your life's relationships.
Most of us have not learned how to have healthy relationships, this course will guide you step by step on how to move from destructive to productive & happy relationships.
Roxanne will guide you through simple techniques that will empower you to heal emotional scars and create long term happiness in current and future relationships.
Lesson 1: Learning About Your Relationship Blueprint
The First Lesson takes a deep dive into asking the question "How is my Relationship built?" Clients will take a deep dive into the construction of their relationships to learn where the cracks in the foundation may be.
Lesson 2: How Your Upbringing Impacts Your Current Relationships
Its safe to say our upbringing makes us who we are. Even more so it shapes how we connect with other people. This section dives into seeing how our background can play an effect in relationships and what we can do about it
Lesson 3: Ensuring Your Beliefs, Values and Expectations are upheld in Relationships
Everyone has their own values, beliefs and expectations. It's when we start to ignore those that we fall into a trap. Learn how to make sure your values, beliefs and expectations aren't compromised in a relationship.
Lesson 4: The Good, the Bad, and the Ugly: A Roadmap for change.
No one is perfect, despite what we might all think. This chapter takes a look at looking at the things we can change, and the things we can't and using radical acceptance to do so.
Lesson 5: The Art of Effective Communication
Lesson 6: Increase Your Communication Skills to Make Sure Your Needs Are Met
Communication is everything; Without communication, relationships die. This section explores not only how to communicate, but how communication fosters strong relationships
This final chapter focuses on how communication is important for one's needs. Roxanne helps you to take a deep dive into prioritizing what your needs are, and how to express them to those around you